Ham (5" Sandwich)
Calories from fat: 52 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 408
- - Calories: 300
- - Calories from fat: 52 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 8 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
52 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
1.201g |
52% |
|
Cholesterol
|
0.044g |
15% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
Top 10 diets with Ham
F. A. Q.
Any good ingredients are in Ham?
Ham ingredients: dietary fiber, protein.
What is one serving size of Ham?
One serving size of Ham is 8 oz.
What is inside this product?
Ham contains:
What is bad in Ham?
We don't know anything bad about it. Ham contains only good ingredients such as: dietary fiber, protein.
Can I burn fat with Ham?
Of course, you can if you eat no more than five servings a day.
How many sugar contains in one serving of Ham (5" Sandwich)?
8 oz contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham (5" Sandwich)?
You can get 18% of your DV from one serving of Ham (5" Sandwich).
Comments: